The Holistic Portal - 🍋+🌿 Certain combinations of foods help to optimize their overall health benefits. Lemon and kale are two foods that are compatible in this way. The vitamin C in
Sentra Farm - Curly Kale Nutrition 🥬 ((One cup of raw kale (21 gr) has 22% of RDI (Reference Daily Intake) of vitamin C, while one cup of raw spinach (30 gr)
Flavours by Saute 寻味•素特- Did you know that Kale is a beautiful ingredient containing a plethora of benefits including Vitamin A, Vitamin K, Vitamin C, Vitamin B6, manganese, calcium, copper,
West Side Campaign Against Hunger - Did you know that kale is one of the most nutrient-dense foods on the planet? This dark, leafy green is loaded with antioxidants and vitamin C,
![Did you know that kale is a good source of Vitamin A and Vitamin C?) #Kale #FoodFact #EatClean #HealthyChoices … | Sources of vitamin a, Food facts, Healthy choices Did you know that kale is a good source of Vitamin A and Vitamin C?) #Kale #FoodFact #EatClean #HealthyChoices … | Sources of vitamin a, Food facts, Healthy choices](https://i.pinimg.com/736x/94/ed/42/94ed4232f24caa906e17ed3a3f76bf77--sources-of-vitamin-a-food-facts.jpg)